Food For Thought – Spinach And Egg Bake

“Everything I do is geared towards improving my next performance.” -Carolina Kluft

HDW recommended this recipe, which she found to be really successful. I rather enjoyed it. I regularly make quiche, and I liked this so much more than my quiche recipe that I think I’m going to use this instead and bake it in a pastry shell.


  • 2 bunches green onions, finely chopped
  • 4 tablespoons butter
  • ½ pound fresh spinach, trimmed
  • 3 tablespoons minced fresh parsley
  • 6 eggs
  • ¼ cup Greek yogurt
  • ½ teaspoon salt
  • ¾ cup shredded  sharp cheese
  • ¼ cup grated Parmesan cheese


In a large skillet, saute onions in butter for 2 minutes or until tender. Add spinach and parsley; saute 3 minutes longer or until heated through. Remove from the heat and set aside.

In a large bowl, beat the eggs, yogurt and salt until smooth. Stir in the spinach mixture and cheddar cheese. Pour into a greased, glass 9 inch round glass baking dish. Sprinkle with Parmesan cheese.

Bake, uncovered, at 350° for 25-30 minutes.

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